As part of a regular series, Plano Magazine highlights those living and working in Collin County who are living a healthy lifestyle. This month features doctors Dena and Don Hohman. …
Ingredients 2 cups almond flour 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 1/8 teaspoon salt 2 eggs 1 cup unsweetened apple sauce 1/2 cup sugar or honey 1 teaspoon…
Wanda Shelling’s hip pain built for years. As her cartilage wore down, her mobility suffered. Over time, she couldn’t stand up straight, bend over to pick things up, or even…
Salmon en Papillote is a great dish to start out the New Year with. Papillote means “in parchment” and it is a great trick for healthy cooking that includes a…
Like most attorneys, Rebecca Armstrong has a high-pressure job that requires her to spend a lot of time working at a desk. Her specialty, family law, creates an extra layer…
Ingredients (8 Servings) • 2 tablespoons butter • 5 cups diced peeled Granny Smith apples (about 4 medium) • 4 tablespoons sugar, divided • 1¼ teaspoons ground cinnamon, divided •…
Athletes who play hard are likely to suffer some bumps and bruises from time to time, but thankfully, most soccer-related injuries tend to be minor. “Because soccer players run on…
Fewer than 1 in 500 people who sign up for the Be The Match Registry®, the largest and most diverse marrow registry in the world, go on to become donors.…
From: EatingWell Magazine, September/October 2007 Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese for creamy acorn squash. Serve this stuffed squash with…
Now that summer is over, you may be looking for an excuse to go on a little escape. Everyone knows a little R&R can recharge the mind and soul, but…