Before Ron Wommack was an architect he was an active high school baseball player. His love for the game continued through college and into adulthood as he played baseball on…
We love smoothies! This is an easy low-calorie drink that will keep you full for several hours. Not only is it healthy but has only around 310 calories! Ingredients 1…
Audrey Moore and Donna Jackson interact like sisters. While not related, they have been close friends for more than 20 years since they got to know one another through Jack…
As you get older, you’re likely to put up with a few aches and pains now and then. But if you’re one of 27 million Americans living with osteoarthritis, you’ll…
American’s turn the clocks forward every spring. While losing an extra hour of sleep may not seem like much, it can wreak havoc on your help. “Many of us don’t…
When you get a pedicure, you expect to leave the salon with pampered feet and toes – not an infection. Consider these tips from the American Podiatric Medical Association and…
We love granola. This healthy recipe features orange and maple flavors. It’s great for breakfast or a snack. This recipe yields around 8 cups. 1 tablespoon orange zest (from about…
Ankles may soon become the next popular “bionic joint.” While hip and knee replacements are relatively common — doctors performed about a million of those in 2015 – ankle replacements…
Dr. Christopher Sakowski is an orthopedic surgeon specializing in the diagnosis and treatment of conditions affecting the foot and ankle. He joined the medical staff of Texas Health Center for…
From her time as a reporter with CW33, to hosting a radio show on Mix 102.9, to marketing NorthPark Center and Legacy West, Victoria Snee has been in the public…