Attend An Event

Texas Health Center for Diagnostics & Surgery holds various health related events throughout the year.  To register for an event just email seminars@thcds.com or call (972) 403-2792. Thursday, September 13,…

Healthy Strawberry Bars

Recipe courtesy of Wellplated.com Ingredients: 1 cup old-fashioned rolled oats (gluten freeif needed) 3/4 cup white whole wheat flour(or substitute all-purpose flour or 1:1 baking flour to make gluten free) 1/3 cup light brown…

Burrito Salad

Burrito Salad Ingredients 1 1/2 cups chopped lettuce 1/2 cup brown rice, cooked 1/3 cup black beans, cooked 1 cup vegetables (try tomatoes, red peppers, onions, or roasted sweet potatoes) 2…